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Breathwork for Illumination

  • Spirited Roots Washington United States (map)

February’s full moon at 27 degrees of Leo calls us towards illumination. The truth of the heart. Illumination is the process of cultivating the power to use the mind as a reflector of soul light, turning it upon the illusions of our world and in so doing, dissipating them. What a L A R G E spiritual perspective to grow into.

We are living through the collective reckoning of deception; we’ve been deceived for generations. The awareness not to perpetuate blame though anger will be of use to you. Turn toward what is true. In so doing we dissipate the energy of blame and turn to the weight and light of truth. This weight reveals our courage and soothes the fear of what it costs to perceive. This is true empowerment.

We aid this collective process by addressing the deceptions within ourselves, our families, and generational inheritance, be it behavioral, emotional, energetic or physical. Our deceptions are born of survival mechanisms. In this way we understand them as necessary and having served a very important purpose. We honor our personal process and reach towards the Omega, the peak and embodiment of the lessons upon which we now stand and source the inner Wisdom that reveals who we are, as we live through what comes next.

The crisis and the blessings it has brought to us are relatively unusual events; every day has its dawn, which we should meet with a pure heart and a clear mind. Alpha (dawn) and Omega (the concluding peak experience) are opposites, yet the same. The key word here is Illumination.” Dane Rudhyar

How else do we make sense of our life experience?

When we tire of blame not changing anything, we reach out towards something that feels new, something raw and unseen as if it were our Dharma here on Earth, and in so doing noting the emptiness that pervades the all that is. It feels re-generative, allowing and whole. That space has room for all our experiences, within its holding of all that we are, it offers the peace of illumination.

Can we see ourselves on a vaster scale of time and get bigger than the pain? Learn that we exist outside of it? When we reach to exist beyond our experience, we illuminate the darkness inside. This is not a cognitive experience this is felt, through the body. Its not a feeling either, but a learning how to be. To distinguish between ego-generated emotional reactions and the other—knowing of the Soul—offers the freedom of Peace.

I can’t promise you’ll come to know this after one class, but I can offer you the class as a step towards it. If you would like help as we traverse, I have that to offer you as well. See you in class.

Using Breathwork you can find the clarity of mind you need to see through the patterns of behavior that keep you living the same patterns over and over again… Those deeply seeded beliefs, emotional patterns, and choices that have you convinced of and living in your limitations.

Breathwork provides the energetic space for you to identify with yourself beyond the restrictions of the limited mind and connect viscerally to the core of your being.

This virtual group will be held on Sunday, February 13th from 9-10:30 am PST

These sessions are recorded, if you can’t make it live you can practice when you have the time

Please note your time zone

Registration closes 24 hours prior to class start time

I will also invite you to email me your intention the day before we practice, for some extra potency.

instructions and the link to join the group will be emailed to you two hours before the start of class

With love,

Annalise

Exchange $27

Earlier Event: January 16
Breathwork for Evolutionary Growth
Later Event: February 27
Yoga Nidra