Why practice Breathwork on a Full Moon?
The full moon embodies the qualities of receptiveness that are necessary for our intuitive process. Having reached the peak of its expansion the full moon symbolizes the end of a cycle, completion, fulfillment, and manifestation. The full moon is a time when we can reach closure. This phase of the moon contains harmonious energy for finishing a project, reflecting on how far you’ve come, and generating goals for the next lunar cycle.
Breathwork for Evolutionary Growth
This month's Full Moon at 27* of Cancer is offering us an opportunity for radical self-honesty, value re-evaluation, and courageous self-reliance. It’s an opportune time to breathe in community and summon the regenerative force of the collective, one love, or unity consciousness. We are ever moving towards more of what is good.
This full moon will reveal the yet unseen. Can you imagine an even deeper level of self-awareness? We’ll be shown a side of our limitations (previously unknown) that will usher in a new way of perceiving the world and aid you in understanding your purpose here. This can take many different forms, and depending on your level of personal awareness the lesson could come as quite a wallop. If you are tending your inner space this shift may not come with as much velocity, either way, let us make use of this astrological alignment.
This full moon will pull you far enough outside your comfort zone that you’ll have the opportunity to get a really good look at the ‘who’ of you. Breathwork is a great practice for getting out of your mind and into your heart to truly perceive your essence.
The energetic counterbalance to this new vision of ‘who’ you are (which can sometimes be overwhelming, for various reasons) is to call forth a version of yourself you have not yet experienced, your evolved state. It could feel a little like learning to ride a bike without training wheels, but with perseverance and commitment, we can embody this new level of awareness. We can peacefully integrate the necessary personal evolutionary shift Cancer at 27* is summoning forth.
There is but one choice, to rise to the task of the age. We are called to face our inner worlds and embody the wisdom of the great mystics that came before us. This full moon offers us the energy we need to harness and do just that.
Using Breathwork you can find the clarity of mind you need to see through the patterns of behavior that keep you living the same patterns over and over again… Those deeply seeded beliefs, emotional patterns, and choices that have you convinced of and living in your limitations. Breathwork provides the energetic space for you to identify with yourself beyond the restrictions of the limited mind and connect viscerally to the core of your being.
This virtual group will be held on Sunday, January 16th from 9-10:30 am PST
These sessions are recorded, if you can’t make it live you can practice when you have the time
Please note your time zone
Registration closes 24 hours prior to class start time
I will also invite you to email me your intention the day before we practice, for some extra potency.
instructions and the link to join the group will be emailed to you two hours before the start of class