Meet Annalise

Annalise is all about helping you connect with your inner wisdom and create a life that truly feels good. She's a down-to-earth guide and healer who's passionate about supporting people on their journey towards wholeness.

Think of her as a compassionate companion and experienced navigator for your inner landscape. She's here to help you clear out old patterns and beliefs that are holding you back, so you can step into your full potential.

Annalise believes in the power of inner work, health, and connection. She's trained in a variety of approaches, including breathwork and trauma-informed practices, and draws on her deep spiritual connection to guide you back to your authentic self.

Whether you're looking to heal from the past, navigate present challenges, or create a future that aligns with your soul's purpose, Annalise is here to support you. She offers one-on-one sessions, group classes, and a bunch of resources to help you on your journey.

When she's not working with clients, you can find Annalise digging in her garden, exploring nature, or hanging out with her chickens. She's committed to her growth and well-being, so she can show up fully for the people she serves.

If you're ready to dive deep, connect with your inner wisdom, and create a life you love, she would love to hear from you.

Annalise’s Education:

Bachelor’s Degree of Sociology - University of Victoria
Associates Degree in Social Work - Mount Royal University
Breathwork Healer Training levels 1-4 with David Elliot + Erin Telford
Yoga Nidra Training with Jana Roemer
Neuro Affective Relational Model Level One with Brad Kramer & Stephanie Klein
Annalise is a Trauma Informed practitioner