Breathwork for healing the past
Thursday’s 5 - 6:30 pm
A class to usher in a new understanding of your energetic field, your emotional capacity and to facilitate the discovery of your own personal power. We will be making difficult choices on a regular basis for the foreseeable future. Come grow into your autonomy and begin to understand your own power.
Breathwork is an opportunity to connect so deeply with yourself you begin to follow the inherent wisdom of your inner knowing and practice receiving love at new depths.
Using Breathwork you can find the clarity of mind you need to see through the patterns of behavior that keep you living the same patterns over and over again… Those deeply seeded beliefs, emotional patterns, and choices that have you convinced of and living in your limitations. Breathwork provides the energetic space for you to identify with yourself beyond the restrictions of limited mind and connect viscerally to the core of your being.
In the comfort of your own space
This virtual group will be held on Thursday’s from 5 pm-6:30 pm PST
These sessions are recorded, if you can’t make it live you can practice when you have the time
Please note your time zone
Registration closes 24 hours prior to class start time
instructions and the link to join the group will be emailed to you two hours before the start of class*
“When I spend time with Annalise, I am reminded of who I truly am. Her intuitive, compassionate and gentle nature helps me slow down, get to the heart of the matter and honest with myself. I have seen her since 2013 and continuously leave sessions feeling empowered, expanded and excited. Having explored and experienced a variety of therapeutic modalities to aid with anxiety, it’s Annalise’s approach that continues to bring me the most peace, clarity and energy - specifically her Breathwork sessions facilitate an energetic cleanse of what of what I was holding that would have otherwise caused stress and panic in my life. I am grateful to Annalise for sharing her gifts”. - Kirstin