Connect with the language of your Soul, through feeling your emotions

In paying close attention to the way we feel we come to understand that every emotional state serves. The more we practice being in relationship with the fluctuations of our emotional body, the more connected and aware we become of our intuitive ability and capacity to grow and change. Can we pay close attention to the way mundane moments collect to create teachable and evolutionary opportunities in our waking life? The way rigorous honesty requires an open mind, humility, and the willingness to integrate accountability? Sometimes the kindest actions can make us uncomfortable because it asks us to feel a little bit more, to widen the heart a little bit more, and to generate the strength to heal as an individual and as a collective. Breathwork allows us to get profoundly intimate with the inner working of our emotional landscape, get perspective, and find the courage to begin to choose and act from a place of integrity and passion.

The breath facilitates an embodiment of truth. All levels of your being in alignment to conjure the sensory experience of your worth.

Using Breathwork you can find the clarity of mind you need to see through the patterns of behavior that trip you up… Those deeply seeded beliefs, emotional patterns, and choices that have you convinced of and living in your limitations. Breathwork provides the framework to be able to identify with yourself beyond the confines of the limited mind and connect viscerally to the potentiality that is at the center of your being. The experience of deep knowing opens an infinite number of new doors for the trajectory of living.

*This virtual group will be from 6 pm - 7:30 pm PST on Monday, May 23rd, 2022. 

*Please note your time zone is PST

*a recording will be sent to you after the class

*instructions and the link to join the group will be emailed to you the day before the event*

$22