for truth

Breathwork is a gently facilitated pranayama breath that allows the conscious mind to temporarily take a back seat to the wisdom of the body. Through focused and committed effort to the breath you are able to transverse your ordinary patterned thinking and move into a space of physical, emotional healing. Breathwork allows you to deepen your connection to yourself, coming into contact with who you actually are and building the emotional framework to support your dreams. A positive side effect of this work is a deepening of your intuition and you will start to embody an alive and sacred life.

The focus this month is nurturing the practice of expanding your energy field through questioning and evaluating truth. It’s being made obvious to us through the media at the moment, but how does THIS experience encourage you to question your long-standing internal dialogues about how and if you can use your voice in service of your own needs, dreams, and goals.

What you come face-to-face with during this current experience is Self-Discovery, so that you can interrupt the process of just getting somewhere because of circumstances versus being the chooser of your destiny. This has everything to do with growing your sovereign conviction and nurturing your ability to hold your boundaries. Refining your frequency requires a kind of revolutionary questioning, one that allows you to extract your own wisdom.

Using Breathwork you can find the clarity of mind you need to see through the patterns of behavior that trip you up… Those deeply seeded beliefs, emotional patterns, and choices that have you convinced of and living in your limitations. Breathwork provides the framework to be able to identify with yourself beyond the confines of the limited mind and connect viscerally to the potentiality that is at the center of your being. The experience of deep knowing opens an infinite number of new doors for the trajectory of living.

*This virtual group will be from 6 pm - 7:15 pm PDT on Thursday, May 7th, 2020. 

*Please note your time zone is PDT

*a recording will be sent to you after the class

*instructions and the link to join the group will be emailed to you the evening before*

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ENTER COUPON CODE 25% AT THE CHECK OUT FOR TWENTY-FIVE PERCENT OFF

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