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Let Your Guard Down - Ep. 2

EPISODE 2

JANUARY 21ST 7PM PST

ON ZOOM

IN YOUR FAVOURITE ROOM

*you will get a recording

BEING A BIG FEELER & NEEDING SOME BOUNDARIES

LET’S TALK ABOUT IT.

WORK WITH THE INTENSITY.

BRING KINDNESS TO THE EXPERIENCE.

DIALOGUE: HOW TO LET YOUR GUARD DOWN & OPEN YOUR HEART WHILE MAINTAINING SACRED BOUNDARIES

BREATHWORK: TO GET YOU BACK TO CENTER AFTER YOU’VE BEEN IMPACTED.

TOOLS: WE NEED THEM. I’LL GIVE YOU THE ONES THAT WORK FOR ME

Earlier Event: December 10
LET YOUR GUARD DOWN
Later Event: October 13
Virtual Group Breathwork